89% of HR leaders say AI will impact jobs in 2026

AI is changing your job.
Are you ready?

AIProof gives you personalized practice tasks that mirror your actual daily work. Use AI to solve them, get scored on your approach, and learn the expert way. Think Duolingo, but for keeping your job.

Take the Free Assessment

5 minutes. No signup required. See your AI Exposure Score.

85M
Jobs displaced by AI by 2026 (WEF)
50%
Of middle management positions at risk (WEF)
78K
Tech jobs lost to AI in first half of 2025
41%
Of employers plan to reduce staff due to AI

How AIProof Works

Learn by doing — not by watching tutorials

1

Get a Real Task

Based on YOUR actual job, we generate a realistic work scenario. Not a generic exercise — something that feels like it landed in your inbox this morning.

2

Solve It with AI

Use any AI tools you want — ChatGPT, Claude, Copilot, whatever works. Submit your result along with your prompts and approach.

3

Get Scored & Learn

Our AI evaluates your work across 7 dimensions. Then you see exactly how an expert would've done it. The lesson sticks because you just experienced the challenge.

Built for Office Professionals

You spend your day in front of a computer — emails, spreadsheets, documents, scheduling. You've read the headlines about AI replacing jobs. You know you should be doing something. You just don't know where to start.

AIProof is your starting point. Real practice. Real feedback. Real progress.

Start with the Free Assessment

We Score You on 7 Dimensions

Output Quality
Is your work professional and complete?
AI Leverage
Did you use AI effectively, not blindly?
Prompt Skill
Were your prompts specific and strategic?
Iteration
Did you refine or accept the first draft?
Tool Selection
Did you pick the right tools?
Efficiency
How fast compared to expert benchmark?
Human Judgment
Did you add value AI can't provide?
Overall Score
Your combined AI readiness rating

Stop worrying. Start practicing.

Take the free assessment and find out how exposed your job is to AI — and what to do about it.

Take the Assessment — It's Free